When you use the Dharmachakra mudra, you’re emulating the righteous rule of a Dharma. In the Hindu view, Dharma is as simple as following the right path of life.

Dharmachakra Mudra: Wheel of Dharma

Wheels are formed when the index finger of each of the two hands hits the thumb in Dharmachakra Hand Mudra (as we do in Gyan mudra). Two wheels represent life and death on each hand.

Using the right hand to construct a wheel, one begins a new life, while the left-hand forms a wheel, which transitions from this life to the next. When two hands work together, they create a yin-yang wheel that signifies the continual flow of energy that turns into one birth-to-rebirth cycle. Dharmachakra Mudra is the wheel of divine cosmic law that flows from one lifetime to the next. The practitioner’s heart was filled with a steady stream of energy while they performed this mudra.

Dharma Chakra Mudra and Its Importance:

Meditation was how Buddha attained enlightenment. When he attained Nirvana, he became aware of the never-ending cycle of life and death. Only when he had reached a higher spiritual level, he begins to perform the Dharmachakra Mudra, which represents the cycle of life and death. Additionally, this can be viewed as a link between procedure and knowledge.

It is said that those who saw Buddha in this mudra experienced tranquility and delight while in its presence. Holding this mudra near the heart chakra in a state of complete thoughtlessness is beneficial to the practitioner. People who are over stimulated can benefit from this mudra since it brings spiritual illumination and a sense of groundedness. These people benefit from the practice of this gesture because it brings them peace and harmony into their life.

Each finger symbolizes the Buddha’s teachings in the Dharmachakra mudra on each hand.

Buddha’s fingers depict the three most essential Buddha teachings on the right hand.

• The middle finger symbolizes someone who is open to the Buddha’s teachings.
• The ring finger symbolizes “alone Buddha” or “a private Buddha.”. It means that each of us is a Buddha in our own right.
• The little finger shows Mahayana, or “Great Vehicle,” Mahayana. This vehicle will take the suffering of this world to a new realm.

The three fingers represent the Dharma, Buddha, and Sangha on the left hand.

Dharmachakra Mudra Benefits:

As the practitioner regularly practices Dharmachakra mudra, the following benefits will become apparent.

1. Brings focus

With this mudra, practitioners can concentrate better. This mudra was used by Buddha shortly after he acquired enlightenment to help him focus and learn more effectively.

2. Facilitates more in-depth contemplation.

Those looking to deepen their meditation practice can benefit from this mudra. This mudra aids the meditator in attaining higher states of consciousness through meditation.

3. Brings Positive changes

It strengthens the Chakra of the heart. High blood pressure can be managed by directing your breath into your Heart Chakra. It is a source of joy and peace in one’s life.

4. Clears the Mind

Using this mudra regularly can help you get rid of unwanted ideas and feelings. Anxiety and despair can be eased with the use of this mudra.

5. Energy Grounding

This mudra is for you for those who want to feel like they’re a part of the cosmos. This mudra can help return one’s scattered energy back to oneself, Deepen meditation, gives grounding sense, and calms the mind.

How to practice Dharmachakra Mudra?

To begin, choose a quiet, open space where you can make this contemplative hand motion. To begin, sit comfortably in Sukhasana (basic position) or Padmasana (corpse pose) (lotus pose).

Preparing for the Dharmachakra Mudra, take a deep breath and relax your body. Your heart is where you should focus your attention. Close your eyes and take a deep breath. Take a deep breath and let go of your jaw. Keep your face muscles loose. Maintain a little distance between your upper and lower lips. Take a few deep breaths and let your body and mind relax for a bit.

• To perform the Anjali Mudra, you must bring your palms together in this position. The integration of the left and right sides of the body can be felt when your fingertips touch.
• You can do this by placing both hands in front of your heart (chest).
• Now, with both hands, place the tips of the index fingers on the thumbs. The thumb touches the index finger’s tip, forming two circles. This is known as Gyan Mudra.
• Your left palm must be facing your heart.
• Turn your hand to the right. The palm of your right hand is now facing away from you.
• You can do this by placing the middle finger of your left hand on the joint between your thumb and index finger, drawing a circle with your right hand.
• The fingers of both hands should be the focus of your attention.

It’s up to you how long you choose to spend in this meditative position. This is a good time to pay attention to your breathing. Soak at the moment.

Dharmachakra Mudra Practice Time & Precautions:

The practitioner should meditate in this position to get the most out of Dharmachakra mudra. Despite its simplicity, meditation can be challenging. As soon as you sit down to meditate for the first time, your mind will begin to race, especially if you have never done it before.

The practitioner must keep their thoughts at bay by focusing on their breath. Take a deep breath in and let the air fill your lungs. Empty the mind and body by focusing on how the breath moves as you exhale.