Generally, Matangi means Female Elephant, and it is believed that the Goddess Matangi has all the power of an Elephant that will always be more powerful than any other person

Matangi Mudra

Matangi Mudra is a yoga posture to evoke the power of the Goddess; it is mainly performed by tipping the middle finger up while joining the hands with all fingers down. It is a very effective way to control our enemies and fulfill our desires. The birth of Matangi happened when Lord Vishnu and Goddess Lakshmi visited Shiv and Parvati, and the delivery occurred from the food fall.

This is the main reason why Goddess Matangi asks their devotees always to be egoless. Lord Shiva also said that the people worshiping Lord Matangi with a loving heart will always get the thing as per their desires. Generally, this Mudra will be very helpful to give inner strength and will make you always motivated to your next level.

Matangi Mudra Significance

The practitioner of Matangi Mudra will always get relieved from anxiety and all the problems, making their lives a bit harder. For better results, it is believed that a user should perform this Matangi Mudra for at least four minutes with the silent mind, and they should perform it at least three times a day.

Apart from that, Matangi Mudra will also help in insomnia and relax jaw muscles. This Mudra directly affects the solar plexus chakra in our body, located just two inches above our navel. This is a part where energy generates, and all the ego resides, so if you are doing this Mudra, you will always be egoless, feel more powerful, and always be confident. You will never have to be the victim of stress and depression.

People say that all the blockages will get resolved after doing this Mudra, and it can directly affect the solar plexus chakra where the digestive system is also located. So if you are getting some benefits to the digestive system, it will automatically give you extraordinary powers that will bring some confidence inside you.

How to perform Matangi Mudra?

Performing Matangi Mudra is not challenging, but you still need to be calm and ready for specific actions. At first, you need to find the place to perform this Mudra silently, and then you have to sit in a comfortable posture. Now all your focus should be on your heart and slowly close the eye. Then your eyeballs should have the stress on your third eye. Now take a deep breath and start the process we have given below –

• • You need to join your hands and sit straight in a calm place.
  • Now take both hands in front of the Solar plexus chakra at the front of your navel.
  • Then lift the middle finger of both the hands and join the fingers’ tips in a straight alignment.
  • Now you have to start inhaling and exhaling. When you inhale, you will feel some movement in the abdomen and diaphragm.
  • Then, when you exhale, you will feel some positive energy moving into your body that will start relaxing your body, stomach, toes, and thighs.
  • Just continue this process for up to five minutes. You can keep your hands a bit far from the solar plexus chakra.
  • Users need to ensure that they perform this process for at least 5 minutes for some practical results. Try to do this process 3-4 times a day and if you have any disease already, try to perform it for 20 minutes in a single time.

Benefits of Matangi Mudra

If you are practicing this Mudra and regularly doing it, you will see some fantastic results in just 30 days. It will soothe your body and relax your mind, providing a lot of confidence. Let us know some more benefits of Matangi Mudra.

# Improves Digestion

When you perform this Mudra, the middle finger will get connected to your navel, which will help to improve the digestive system. Improving the Digestive system will also help improve the overall health of the stomach, liver, heart, and pancreas. This Matangi Mudra will also help to evoke self-confidence. 

# Relax Jaw Muscles

This Mudra will also be helpful to relax Jaw Muscles. Those suffering tooth pain issues should perform this Mudra if they want to get rid of this pain. This Mudra will give you permanent relief from this pain, and users will not have to face this issue again in their life.

# Relax Mind and Body

If you feel any stress or depression, you should try this Mudra. It will be beneficial to remove all the locked-up tension inside the body. Those feeling a bit alone should also try this at their home or office. There is nothing to worry about if you don’t have a good place because it can also be done in your office and remove all the office work-related stress.

# Help in Achieving Goals

The Matangi Mudra will be very helpful for us to achieve our goals with complete determination. The join middle fingers tip will help you achieve your target quickly. The best thing about this Mudra is that it will stop wandering and enable us to move forward to achieve the goals without thinking of any other items.

CONCLUSION

So that’s all about Matangi Mudra, we have given all the details about how to do it and the benefits.