by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Ganesha Mudra – How to do, Benefits and Precautions " Read More Details explanation about Ganesha Mudra As a Hindu deity, Ganesha is worshiped at the beginning of an auspicious occasion and before any other god being prayed to. Because of this auspiciousness, we...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Back Mudra – How to do, Benefits and Precautions " Read More Back Mudra – How to do, Benefits and Precautions. In yoga, the back mudra is a hand motion that is thought to have therapeutic effects. As the name indicates, the back mudra is used to alleviate...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Dhyana Mudra – How to do, Benefits and Precuations " Read More Details you should know about Dhyana Mudra Dhyana Mudra is the main hand mudra that is used during meditation to build a sense of peace of mind. It is a type of mudra that is used to calm the mind....
by HandMudra | Jan 3, 2022 | Hand Mudras
Dharmachakra Mudra – How to do, Benefits and Precautions " Read More All you need to know about Dharmachakra Mudra Dharma means “Divine Law,” and Chakra means “Wheel.” Dharmachakra translates as “wheel of divine law” when both...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Chinmaya Mudra – How to do, Benefits and Precautions " Read More Details explanation about Chinmaya Mudra. There is much debate about whether or not the Chinmaya mudra can help with weight loss. It’s said to be good for both your body and your mind....
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Bhramara Mudra – How to do, Benefits and Precautions " Read More Detail explanation about Bhramara Mudra Bhramara Mudra In yoga and meditation, Bhramara Mudra is a holy hand gesture or “seal” that directs energy flow. It is used to guide energy flow...
