by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Shakti Mudra – How to do, Benefits and Precautions " Read More Shakti Mudra: How to do it, and what are its benefits? We all have a busy and demanding schedule that directly impacts our minds. It happens when we think the same thing throughout the whole day and...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Rudra Mudra – How to do, Benefits and Precautions " Read More What do You need To Know About Rudra Mudra? We all know the benefits of doing different types of Yoga Mudras. These Mudras will help bring some energy to our body and remove all the toxins. Many...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Pushan Mudra – How to do, Benefits and Precautions " Read More What do You need To Know About Pushan Mudra? If you face any digestive issues, then Pushan Mudra can be the best option. This Mudra is the best hand gesture for digestion, and users will be able to...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Prithvi Mudra – How to do, Benefits and Precautions " Read More Prithvi Mudra: How to do and things you should know about it If you are unknown about Prithivi Mudra, you should know that Prithvi Mudra is the most effective way to control the earth element of our...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Prana Mudra – How to do, Benefits and Precautions " Read More Prana Mudra: How to do and what precautions we should take Prana Mudra is a famous hand gesture many people are doing to evoke quick energy. If you feel low anytime or productivity is not coming in...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Padma Mudra – How to do, Benefits and Precautions " Read More Padma Mudra: To bring sorrow in your life Padma Mudra is a hand gesture that can bring us loving. It will be beneficial to keep your mind relaxed and free from all the outside activities. The main aim...
