by HandMudra | Jan 3, 2022 | Hand Mudras
Karana Mudra – How to do, Benefits and Precautions " Read More What do You need To Know About Karana Mudra? Karana Mudra is a yoga mudra and a sacred hand gesture. This Mudra is used during meditation and yoga, vital in inflowing the fundamental life energy...
by HandMudra | Jan 3, 2022 | Hand Mudras
Kalesvara Mudra – How to do, Benefits and Precautions " Read More What do You need To Know About Kalesvara Mudra? The word Kalesvara in Kalesvara Mudra translates to Kala meaning time and Ishvara meaning god or lord together it means “gesture of time...
by HandMudra | Jan 3, 2022 | Hand Mudras
Jnana Mudra – How to do, Benefits and Precautions " Read More How to Perform the Jnana Mudra (Gesture of Knowledge) and the Many Benefits of Doing So. Words like “Jnana” and “Knowledge” are interchangeable. Knowledge here refers to a...
by HandMudra | Jan 3, 2022 | Hand Mudras
Hakini Mudra – How to do, Benefits and Precautions " Read More The Hakini Mudra: Its Significance, Steps, and Benefits In yoga, the Hakini Mudra is a Hand Mudra for Mind “Best mudra to increase brain power and balances 3 doshas” named after the goddess Hakini....
by HandMudra | Jan 3, 2022 | Hand Mudras
Gyan Mudra – How to do, Benefits and Precautions " Read More Everything you should knowledgeable about Gyan Mudra As for the mudra, it is the symbolic gesture,’ meaning a seal. The yogic hand motion known as Gyan mudra concentrates the mind during...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Garuda Mudra – How to do, Benefits and Precautions " Read More All you need to know about Garuda Mudra Garuda Mudra: In honor of the eagle, Garuda Mudra is called after it. Because the eagle is renowned for its self-control and independence, this mudra imparts...
