by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Bhairava Mudra – How to do, Benefits and Precautions " Read More Details You should know about Bhairava Mudra Bhairava Mudra During meditation, the bhairava mudra is a symbolic, ceremonial motion of the hands that is frequently employed in a spiritual yoga...
by HandMudra | Jan 3, 2022 | Hand Mudras
Brahma Mudra – How to do, Benefits and Precautions " Read More Brahma Mudra: This yoga mudra combines Hasta (hand) mudra with Manas (head) mudra, and is known as Brahma mudra. As with adi mudra, the hands and fingers are used in hasta mudra.When you say...
by HandMudra | Jan 3, 2022 | Hand Mudras
Bhumisparsha Mudra – How to do, Benefits and Precautions " Read More Detail explanation about Bhumisparsha Mudra. Bhumisparsha Mudra: What Does the Name Mean? People still think that the Buddha himself made the Bhumisparsha mudra when he reached enlightenment,...
by HandMudra | Dec 31, 2021 | Hand Mudras
Asthma Mudra – How to do, Benefits, and Precautions " Read More Asthma Mudra – How to do, Benefits, and Precautions Nowadays, it is pretty common to suffer from a breathing condition. A high concentration of pollutants can induce respiratory problems as quickly...
by HandMudra | Dec 13, 2021 | Hand Mudras
Apana Vayu Mudra – How to, Benefits and Precautions " Read More What is Apana Vayu Mudra and How to use it? According to traditional Indian belief, Apana Vayu Mudra, or the “Mritsanjeevani” heart attack-saving mudra, might save lives in the event of...
by HandMudra | Dec 13, 2021 | Hand Mudras
Anjali Mudra – How to, Benefits and Precautions What is Anjali Mudra and How to use it? Anjali Mudra may appear simple, yet it has several health benefits. The Anjali Mudra exercise is ideal for meditating. It also helps open the heart, calms the mind, and...
