by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Uttarabodhi Mudra – How to do, Benefits and Precautions " Read More What do You need To Know About Uttarabodhi Mudra? We all have already gone through a situation when fear stops us from doing something productive. Getting rid of those situations is really a...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Ushas Mudra – How to do, Benefits and Precautions " Read More Surabhi Mudra? What it is and how to Practice it? Every Mudra has its importance and has a lot of benefits directly to our brain. That’s why doing them regularly is always recommended. Just like that...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Surya Mudra – How to do, Benefits and Precautions " Read More Surya Mudra: How to do it and What are its Benefits? We all know that Sun is the main source of energy and if we are getting the benefits of that energy through some Mudras then why shouldn’t we enjoy...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Surabhi Mudra – How to do, Benefits and Precautions " Read More What is Surabhi Mudra and how to practice it? Every Mudra has its importance and has a lot of benefits directly to our brain. That’s why doing them regularly is always recommended. Just like that...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Shunya Mudra – How to do, Benefits and Precautions " Read More What is Shunya Mudra? How to do it and What are its Benefits? Doing Yoga Mudra will keep you physically and mentally fit and you should know that we have five elements in our body. Earth, Air, water,...
by HandMudra | Jan 3, 2022 | Hand Mudras, Uncategorized
Shankh Mudra – How to do, Benefits and Precautions " Read More Shankh Mudra: What Does It Mean And How To Do It? If you are unknown about Shakti Mudra, you should know how it will be helpful to overcome the fear of speaking, purify Nadis, and improve the...
